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ONE BODY. ONE LIFE.

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OWNER: BARRY K. PAINTER

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Personal, Small Group, & Team Building Training

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HIGH PERFORMANCE TRAINING

HPT Class Gives You A Unique 60 Minute Experience Of A High-Intensity Training Session With A Daily Focus On Strength, Power, Speed, Explosiveness, Mobility & Cardio Conditioning

NINJA KIDS PROGRAM

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Our Ninja Kids Classes are for ages 3-11. The young Ninjas learn strength, flexibility, tumbling, free-style movement, obstacle maneuvers, and the discipline found in martial arts. We provide a fun, high energy motivating environment emphasizing building confidence and self-esteem!

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 BIRTHDAY PARTIES

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